Hey guys! My name is Colton, I am currently in graduate school for anesthesia & I am super excited to share another big part of my life with all of you - THE GYM. I made this account to give you all some exclusive access to my workouts, meal prep ideas, motivation, & an overall day in my life as a busy graduate student who tries to stay in shape! Whether you are in school like me, or whether you work a full time job, I am here to show you what works best for me! Looking forward to meeting you all :) Cheers!





